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"Graham and Maria create a perfect environment for psychedelic discovery and healing. Prior to arriving in El Campello, I had the pleasure of reading Michael Pollan’s ‘how to change your mind’, which provided me with a greater understanding of how psychedelics work, whilst also challenging any negative preconceptions surrounding the drug. By far the most pleasing part of the experience for me was seeing first-hand how passionate Graham is surrounding psychedelic-led therapy and his willingness to help those who are suffering." In terms of its therapeutic capabilities, the experience with psilocybin provided a clear vision while also helping to develop further insight into navigating some personal struggles. It also perfectly adheres to the set and setting concept which is discussed in detail in Pollan’s book. The ceremony started with a 45-minute meditation session with Graham, in which the mind is put at ease acclimatising the body in preparation for what lies ahead. Yet, these fears were soon alleviated by Graham’s warm nature (and his two lovely cats). Prior to arriving in El Campello, I had the pleasure of reading Michael Pollan’s ‘how to change your mind’, which provided me with a greater understanding of how psychedelics work, whilst also challenging any negative preconceptions surrounding the drug.īefore going into the session I had the feeling that the retreat would be conducted in a somewhat strict manner. I'm glad I made the decision to do this and am very grateful to Graham and Mariah to provide this opportunity for people like me." Afterwards we talked for a bit and both Mariah and Graham made sure I was feeling safe enough to leave.Īll in all, the experience in combination with the conversations we had were very enriching and beneficial for my mental well being. While I was coming off the trip and, even now still, I felt very serene and in peace with myself. I was able to bounce of ideas and come to insights about myself which I would not have been able to come up on my own. During and after my trip it was very pleasant that I was able to talk to them about what I saw and felt. I felt very safe during my experience, with either Mariah or Graham present at any time. Shortly after I had a guided meditation with Graham in which I was to focus on my intentions. After talking for a bit about the psilocybin, its effects and my intentions going into it, I was offered a head massage by Mariah which had a really calming effect. They are very welcoming and professional. However, Graham and Mariah created an atmosphere that made me feel welcome and safe decreasing my anxiety immensely. "Never having had a psilocybin experience like this I was quite anxious going into it, beforehand. I will definitely return and cannot wait to go back to a place that feels like going “home”." I was able to dive into the experience and gain some wonderful insights, and I just hope this review can nudge anyone who wants to try this, though is nervous, as I am so glad I was able to go past my initial nerves, to experience what was a truly beautiful experience, in the perfect hilltop setting. Both Graham and María set the scene perfectly, and are very attentive to your experience. The villa in which this experience takes place is marvellous, with the experience room peaceful and deeply relaxing. His partner María was wonderful also, offering a nurturing and Mothering presence throughout. I came to this retreat with some trepidation, having never experienced a psilocybin retreat, never mind one I had only read about online!! My worries were soon dispelled as soon as I met Graham, a kind and gentle man, who is ever the professional.
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"First, I must say how much of a wonderful and insightful experience I gained with Sanctum.